Services
15 minute consultation
Free
Courage does not mean you are not afraid it just means that you do it anyway. This is an opportunity for us to connect and see if I’d bee a good fit for you and your needs. To support your healing girl era reach out to book a free consultation with me today.
Culturally Competent Empathetic Counseling
Out of pocket price $150- up to 60 minutes
Embrace a therapy experience that respects and understands your cultural background. Together, we can address your unique needs and experiences.
Get compassionate support for your mental health in a safe, welcoming space. I’m here to listen, guide and help you heal.
Diagnostic Intake
Starting at $200 for out of pocket - up to 60 minutes
This is our first official appointment where I asses and provide a diagnosis if you are using insurance, and we begin identifying your needs, goals and the contributing factors that has led you to seek therapy.
Are you ready to feel seen, understood and supported — on your terms, either in person or from the comfort of home?
Gaido Healing PLLC offers compassionate, culturally informed telehealth therapy for adults and teens across Washington State. I also offer in-person therapy in Seattle, near the University District, for clients who are open to doing private pay. I specialize in working with clients who identify as queer, trans, and/or Asian, Black, Latine, or Indigenous. I provide a safe, confidential space where your identity and lived experience are respected as central to your healing.
Why choose Gaido Healing?
Culture‑centred care: Therapy that recognises how culture, family expectations and historical context shape mental health. I listen for what matters to you and integrate cultural strengths into treatment.
Inclusive expertise: Skilled in supporting issues commonly faced by QTBIPOC clients, including anxiety, intergenerational conflict, PTSD, PMDD, ADHD, and Autism.
Convenient telehealth: Secure, private online sessions that fit your schedule — no travel, no waiting rooms. Accessible care for busy adults and teens throughout Washington State.
In person on Monday’s only 9am-5pm
Warm, collaborative approach: Therapy grounded in respect, active listening and practical strategies. You set the goals; I provide the tools and steady support to reach them.
What to expect
A thorough, culturally sensitive assessment where your background, values and goals guide treatment planning.
Evidence‑based interventions tailored to your needs — practical skills for managing anxiety and depression, trauma‑informed approaches, and support for navigating family and identity-related concerns.
Flexible scheduling and continuity of care designed to fit your life.
Take the next step
If you want therapy that honours your culture, addresses what truly matters to you, and fits into your life, Gaido Healing PLLC is here to help. Reach out to schedule an initial consultation and begin a healing partnership grounded in respect, competence and warmth
“Your healing journey is a beautiful evolution and I’m here to support you every step of the way. Let’s make your experience feel right for you, right now, and the rest will fall into place, just like it always does.”
— Your trusted therapist